Hello!

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I’m Georgia Caba, registered psychotherapist and trained family mediator.

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I support people to explore their relationship with themselves and with others, and separating couples to work through decisions about their family’s future.

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In psychotherapy, we explore together your experiences and find your own path towards healing. We will look at patterns that affect daily life, relationships and family dynamics. You may be carrying past trauma, struggling with anxiety or low self-esteem, feeling sad or disconnected, or wondering where you belong.

And therapy offers a space- which I called Althea (representing healing and care)- where you can slow down, make sense of what you’re experiencing and most importantly, create a  meaningful change.​  

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Family mediation offers a different kind of support from psychotherapy.  

​​Difficulties involve conflict between people — separation, co-parenting arrangements, family disagreements, or communication breakdowns.

Mediation provides a structured and impartial space to help people have constructive conversations and work towards practical solutions.​ It may help you resolve these matters without the time and cost of going to court.

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Whether you are seeking therapy or mediation, at Althea you will find that space of support to meet your needs. ​​​

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