Welcome!

 I’m Georgia Caba, and I offer psychotherapy and family mediation to support individuals, couples, and families navigating difficult situations and relationship challenges.​ Sometimes the struggle feels deeply personal — anxiety, stress, trauma, grief, relationship difficulties, low self-esteem, life transitions, or feeling overwhelmed by life circumstances. 

Therapy offers a confidential space to slow down, make sense of what you’re experiencing and most importantly, create meaningful change.​  

 

At other times, difficulties involve conflict between people — separation, co-parenting arrangements, family disagreements, or communication breakdowns.  

Mediation provides a structured and impartial space to help people have constructive conversations and work towards practical solutions.​

Whether you are seeking therapy or mediation, I aim to help you move forward with greater clarity and confidence.​​​​​​​​

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