About me:
My Background:
Before becoming a psychotherapist, I worked for over a decade as a social worker supporting children and families. That experience taught me the power of compassionate listening, patience, and the importance of feeling seen.
I trained at the Manchester Institute for Psychotherapy and hold a Postgraduate Diploma in Transactional Analysis Psychotherapy (Level 7) and started practicing in 2022.
I'm a member of the BACP and currently working towards UKCP registration.
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My training included also at least four years of personal psychotherapy, helping me understand the importance of empathy and self-awareness in supporting others.
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How I work:
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I believe we all carry stories shaped by our early experiences, relationships, and the roles we learned to play. In therapy, we gently look at these stories with curiosity and care—not to judge them, but to understand how they continue to influence your life today.
Using an integrative approach grounded in Transactional Analysis, I draw on trauma-informed and existential principles to help you reconnect with who you are underneath the anxiety, low self-esteem, or emotional distress.
There’s no pressure to be anyone but yourself. We move at your pace.
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How Therapy with Me Feels:
Clients often tell me they feel truly seen and heard—perhaps for the first time. I provide a steady, non-judgmental presence where we can explore your story together.
You don’t need to have the words yet. We can begin with whatever you’re carrying.
I offer both face-to-face sessions in Preston and online therapy for clients across the UK.
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In addition to English, I also speak fluent Romanian.
Qualifications and Experience
Experience and Training​:
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Postgraduate Diploma in Transactional Analysis Psychotherapy (Integrative Perspective) – Manchester Institute for Psychotherapy (Level 7)
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​Background in social work, with over 10 years’ experience supporting children and families
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Member of the British Association for Counselling and Psychotherapy (BACP)
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Working towards registration with the UK Council for Psychotherapy (UKCP)
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Ongoing training in trauma-informed care, depression, and existential psychotherapy
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Committed to regular professional supervision and continuous personal development​
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Who I Work With:
I support adults who are experiencing:
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Anxiety and social anxiety
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Low self-esteem or harsh self-criticism
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Depression or emotional numbness
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Trauma or unresolved pain from the past
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Difficulties in relationships
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Feeling stuck, overwhelmed, or emotionally lost
I am a member of BACP (British Association of Counselling and Psychotherapy) and ITAA (The International Transactional Analysis Association).
Specialisation in Therapy Service
My practice is here to support you in handling a variety of personal challenges, using effective strategies and a compassionate approach. You can find few examples of the issues we can work around but not limited to these:
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Anxiety and Stress Management: Learn practical tools to manage anxiety and stress, identify and address triggers, and build resilience to face life’s demands with increased calm and clarity.
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Depression Support: Together, we’ll explore the underlying causes, introduce positive lifestyle changes, and nurture a more compassionate view of yourself to support lasting emotional well-being.
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Self-Esteem and Confidence: Therapy helps identify and shift limiting beliefs, enhance self-worth, and create healthy boundaries that reinforce your sense of confidence and self-respect.
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Trauma Recovery: In a secure environment, we process difficult memories at your pace, rebuild trust, and reduce trauma’s impact using grounding and healing techniques.
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Relational and Interpersonal Support: Strengthen communication skills, resolve relational issues, and create closer, more supportive connections in your personal and professional life.
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Cultural Adaptation and Life Transitions: Adjust to new environments, navigate identity changes, and build meaningful support networks as you adapt to life’s transitions.
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Each session is designed to guide you on a path toward healing, growth, and empowerment tailored to your unique journey.